There’s a hidden paradise within the Gulf of Guinea. Even simply spending a couple of days right here can really feel like discovering a tropical secret. It’s like an Eden valley! The highest issues to do in Sao Tome and Principe spotlight the spots that make the journey unforgettable!

Adjusting to a brand new surroundings may be difficult. That is true when overcoming tradition shock. However the locals at São Tomé and Príncipe made it simpler for me. The crystal clear waters and serene island vibes helped, too. It’s value noting how freelancers thrive in non-tropical climates as properly. They make their workspace setups and routines go well with each sort of panorama.
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This place provides lush rainforests, paradisiacal seashores, and distinctive sights. Let’s discover them collectively right here!
Discover Sao Tome Metropolis
Begin your journey by exploring São Tomé Metropolis, the capital of this former Portuguese colony. Town is charming, with its colonial buildings, cathedrals, and colourful streets. I visited the Presidential Palace, one of the notable sights.
You possibly can’t go inside. However peeking inside to understand the historical past and structure is value it. Don’t neglect your vogue glasses for some fashionable solar safety as you stroll via the Bayfront views.
Go to Monte Cafe
Monte Cafe is an outdated espresso plantation situated within the lush hills of Sao Tome. It’s a fantastic spot to study espresso manufacturing, which has deep roots within the island’s tradition. So the espresso right here is wonderful.
I tasted some freshly brewed espresso constituted of domestically grown beans, and visited a close-by cacao plantation as properly. Monte Cafe can also be near Casa das Artes, Ambiente e Utopias, a cultural heart value trying out.
Day Journey to Rolas Island
Rolas Island is a small island off the southern tip of Sao Tome. It’s one of the beautiful sights on this Africa vacation spot. A day journey here’s a should! The island is known for the equator line that runs via it, and its sand seashores are excellent for enjoyable or snorkeling.
I introduced my moveable mini fan and water bottle to remain cool and hydrated whereas exploring.
Chill out at Jale Seaside
Jale Seaside is without doubt one of the most peaceable locations in Sao Tome and an vital turtle nesting web site. I visited throughout the nesting season and noticed sea turtles laying eggs of their sandy nests. It was a magical expertise!
The dry season is the perfect time to go to for clear skies and seashore rest. This space can also be nice for recognizing humpback whales offshore throughout September to November.
Uncover Principe Island
Principe Island is understood for its breathtaking pure magnificence and laid-back vibe. I stayed at Bom Bom Island Resort, one of many high resorts within the space, and loved days crammed with calm and nature.
The tiny capital, Santo Antonio, is alleged to be the smallest metropolis on this planet. There’s a stunning bay and small retailers with dishes which have distinctive elements. In addition they promote crafts that spotlight the allure of Principe.
Go to Roca Sundy
Roca Sundy is a historic cocoa plantation with international fame. It’s the place Einstein’s principle of relativity was confirmed throughout a photo voltaic eclipse in 1919.
Apart from its scientific historical past, Roca Sundy additionally provides insights into cocoa tradition, and has grow to be a notable cease in tourism itineraries. I loved a tour of the menu provided at its onsite eating space, which showcases native delicacies. They’ve scrumptious tropical fruit, too!
Swim at Praia Banana
Praia Banana is without doubt one of the most lovely seashores in Principe. The golden sand, turquoise water, and tropical setting make it a must-see. I spent hours swimming, studying, and absorbing the solar.
Sundy Praia, a luxurious eco-lodge close by, makes for an ideal keep. Whether or not you’re into whale watching or simply enjoyable, this seashore has all of it.
Tour the Cocoa Plantations at Diogo Vaz
Cocoa farming is central to Sao Tome & Principe’s identification. At Diogo Vaz, I toured cacao plantations and discovered how chocolate is produced from bean to bar.
I even acquired to strive some premium bars from the Claudio Corallo Chocolate Manufacturing unit. If you happen to love chocolate, it is a must-see cease!
Go to Roca Belo Monte
Roca Belo Monte is a scenic plantation turned guesthouse on Principe Island. It overlooks the beautiful Baía das Aguihas (Bay of Eagles) and provides entry to hidden seashores like Praia Boi.
The calm vibe, colonial design, and entry to nature make it one of the memorable components of my journey. It’s additionally a fantastic base for hikes to close by trails.
Hike to Pico de Sao Tome
For journey seekers, the hike to Pico de Sao Tome is an exciting problem. As the very best peak within the nation, it provides sweeping views and a way of accomplishment.
The path winds via lush rainforest, and I noticed loads of native birds and vegetation. The height itself is a part of Obo Nationwide Park, a biodiversity hotspot that each eco-tourist ought to go to.

Journey Ideas
Sao Tome & Principe is an untouched vacation spot in Africa, with restricted however charming lodges and eco resorts. The very best time to go to is throughout the dry season (June to October), though December provides festive vibes. Be ready for the wet season with waterproof gear.
All the time carry journey medical insurance and use Yesim (Code: KATRIN8414) for simple eSIM web entry whereas on the islands. Planning upfront is essential, as infrastructure continues to be growing. I stayed at Omali Lodge, which provided nice service and native dishes.
FAQ
Sao Tome & Principe is known for its lush rainforests, pristine seashores, wealthy cocoa and occasional historical past, and peaceable vibe. It’s one of many best-kept secrets and techniques in African tourism.
The very best time to go to is throughout the dry season, from June to October. For whale watching and turtle nesting, journey between September and December.
High sights embody Praia Banana, Roca Sundy, Monte Cafe, the Presidential Palace, Pico de Sao Tome, and the equator crossing on Rolas Island. Don’t miss exploring the phonolite tower in Obo Nationwide Park!
About The Author

I’m Cyrine, a 19-year-old Filipina author navigating faculty, freelancing, and the journey to changing into a digital nomad. I share actual tales, funds ideas, and classes from chasing freedom via distant work, one step at a time.